Each contains: 200 gms: L-Leucine - 1.18gm L-Lysine (as L-Lysine Chloride) 656mg L-Valine 628mg L-Isoleucine 625mg L-Threonine 350mg L-Cysteine 160mg L-Histidine 150mg L-Phenylalanine 100mg L-Methionine 55mg Vitamin C 40mg L-Tyrosine 33mg L-Tryptophan 22mg Vitamin E 6.7mg Vitamin D 5mcg Other Ingredients : Citric Acid, Fatty Acid Polyglycerol Esters, Sodium Citrate, Hydroxypropylmethylcellulose,Natural Flavors, Sucralose, Silicon Dioxide, colored with Vitamin B2.

Promotes lean muscle mass, Help to accelerate muscle growth , Helps turn fat into fuel